If you are a tobacco user and have recently given up the vice, then congrats! However, it is only fair to expect some repercussions in your appearance as a result of your past vice. The yellowing of teeth is one such repercussion that users will experience if they use tobacco frequently. Even if you quit right now, the stains left behind by tobacco will still be visible for months to come. So how do you get rid of these stains? Let us take you through some home remedies that can help in getting rid of the yellowing from your teeth (and consequently restore your confidence).
How To Remove Tobacco Stains From Teeth
Use Baking Soda and Lemon
Baking soda is one of the most easily available household ingredients. It is also one of the most effective ingredients for getting rid of the stains from your teeth caused by tobacco. All you have to do is take a teaspoon of baking soda and mix it with the juice of half a lemon. Brush your teeth with this mixture for about two minutes and then rinse your mouth with lukewarm water. Baking soda is abrasive in nature, and hence it can effectively scrub away the stains from your teeth. Lemon, on the other hand, helps in neutralizing the pH levels of your mouth and inhibits the growth of bacteria that causes tooth decay.
Try a Tanda (Indian Scraping Tool)
A tanda is a scraping tool used by Indians for cleaning teeth. It is a multi-pronged cotton thread that is impregnated with herbal extracts and is hence effective in removing stains caused by tobacco. It is available online and at select grocery stores. Use the tanda to scrape the surface of your teeth. You can also use an ordinary toothbrush to scrub your teeth and get rid of the stains.
Combine Neem and Tamarind Together
Neem and tamarind are two great ingredients that can be used to scrub your teeth and get rid of tobacco stains. Take a few leaves of neem and crush them into a powder. Take tamarind pulp, add a pinch of turmeric, mix with water to form a thick paste, and then add the neem powder. Scrub this mixture on your teeth for a couple of minutes and then rinse your mouth with lukewarm water. This remedy is quite effective in getting rid of the stains from your teeth.
Grapefruit
Grapefruit is a wonderful ingredient that can help in getting rid of tobacco stains from your teeth. It is rich in Vitamin C and other antioxidants that help in removing the stains from your teeth. You can either crush a few grapefruits or mix grapefruit juice with baking soda to make a paste. Scrub this mixture on your teeth with the help of a toothbrush and let it sit there for a few minutes. Finally, rinse your mouth with warm water. This remedy is quite effective in getting rid of the stains from your teeth.
Onion Peel and Coffee Beans
Onion peel is rich in sulfur, which is a great ingredient for getting rid of the stains from your teeth. Take two teaspoons of onion skin and crush them. Mix this with coffee beans (two tablespoonfuls of coffee beans). Take this mixture and scrub it on your teeth for a couple of minutes. This will not only help in getting rid of the stains from your teeth, but will also leave your breath smelling fresh and clean. You can either leave this mixture on your teeth or can rinse your mouth with lukewarm water after a few minutes. This remedy is quite effective in getting rid of the stains from your teeth.
Dark Chocolate
Chocolate is a wonderful ingredient that can help in getting rid of tobacco stains from your teeth. Dark chocolate is the best option because it is rich in antioxidants and acts as a teeth whitener. Break a couple of pieces of dark chocolate and rub it on your teeth using your toothbrush. Let it sit there for a couple of minutes and then rinse your mouth with lukewarm water. This remedy is quite effective in getting rid of the stains from your teeth.
Orange Peels
Orange peels are rich in Vitamin C and flavonoids, which make them a great ingredient for getting rid of tobacco stains from your teeth. Take a few orange peels (preferably organic ones) and grind them into a coarse powder. Scrub this powder on your teeth for a couple of minutes and then rinse your mouth with lukewarm water. This remedy is quite effective in getting rid of the stains from your teeth.
Cornstarch
Cornstarch is a wonderful ingredient that can help in getting rid of tobacco stains from your teeth. Take a tablespoon of cornstarch and mix it with a few drops of lemon juice. Scrub this mixture on your teeth for a couple of minutes and then rinse your mouth with lukewarm water. This remedy is quite effective in getting rid of the stains from your teeth.
Mouthwash With Or Without Peroxide
You can also use a mouthwash that is formulated to remove stains from your teeth. Most mouthwashes work great in removing stains from your teeth, but there is one variation that you can try. This variation includes adding a few drops of hydrogen peroxide to your regular mouthwash and then brushing your teeth with it. This is an excellent way to get rid of tobacco stains from your teeth and can be used by all those who have recently quit smoking.
Wrap Up
The yellowing of teeth caused by tobacco stains is really not a cause for concern, but it can be embarrassing, especially if you have gone through a rigorous self-improvement regime to quit smoking. You can follow these home remedies to get rid of tobacco stains from your teeth. You will notice the difference in a few weeks, just keep at it! It is important that once you have started the process of getting rid of tobacco stains from your teeth, you continue with it for a few months. This is because the stains left behind by tobacco take months to fade away completely and hence these remedies must be applied consistently. If you follow these home remedies, you will be able to get rid of tobacco stains from your teeth. These are all very easy to make and can be used as a part of your daily oral hygiene regime. These remedies will not only get rid of the stains from your teeth but will also leave your breath smelling fresh and clean.
FAQ:
Q: How to get rid of yellow teeth after quitting smoking?
A: It is very common for smokers to have yellow teeth. It is not only because of the nicotine but also because of the tar that gets stuck on your teeth. You can try these remedies at home and get rid of yellow teeth. These are very easy to make and will leave your breath smelling fresh and clean.
Q: How do you stop teeth from yellowing?
A: You can get rid of yellow teeth by using these remedies. These are very easy to make and will not only get rid of the nicotine stains but will also leave your breath smelling fresh and clean.
