When you hear the word “chocolate,” your first impression might be, of course, chocolate. That’s because it’s no secret that the cocoa bean is one of the most prized sources of high-quality chocolate. In fact, Theobald Reber from Harvard Medical School actually called chocolate “the perfect food” in his famous treatise titled The Rise of Chocolate. Nowadays, most people would agree with him, and many think it is good for you. But what if he was right? What if eating chocolate regularly could help prevent tooth decay? Do you know why your teeth hurt when you eat chocolate or how to stop getting chocolo?
Why Does Chocolate Hurt My Teeth?
There are a few reasons why teeth may hurt when you eat chocolate. For one, chocolate contains sugar which can cause toothache. Additionally, chocolate is a powerful stimulant that can cause toothache and other oral problems. Finally, the heat of chocolate may cause your gums to become inflamed and sensitive.
What Is The Cause Of Chocolate Toothache?
1. Sugar
The sugar in chocolate is what makes it sweet. It’s also what causes toothache. If you eat too much of it, for example, if you eat a chocolate cake for breakfast, your teeth will hurt. In fact, eating too much of any kind of sugar will cause toothache.
2. Calcium
Calcium is another ingredient in chocolate that causes toothache if eaten in excess. This is because calcium can cause the teeth to become hard and strong over time, which can break them or wear them down prematurely.
3. Bacteria
Bacteria also play a role in causing toothache when you eat chocolate because they are one of the main ingredients that make up chocolate syrup and other recipes that contain cocoa powder. Bacteria on your teeth will make them more susceptible to decay and perhaps even infection when you eat certain types of chocolate candy or cakes with high levels of bacteria, such as sour gummy worms or sour patch kids.
4. Heat
When you eat too much cocoa powder (which contains high levels of magnesium) in your diet (for instance, if you’re eating more than one square every day), it may get stuck between your teeth and cause irritation because it heats up from the inside out when it’s not being chewed thoroughly enough to break it down into smaller particles before swallowing it again.
5. Stress
Stress can also cause toothache. Stress causes the body to produce more saliva, which can irritate your teeth in a variety of ways.
6. Sugar-Free Chocolate
Most people think that sugar-free chocolate is better for their teeth because it doesn’t contain sugars. But the problem is it still has a lot of sugar and other chemicals, such as artificial sweeteners, that can cause toothache or other oral problems.
7. Chocolate Candy And Cakes
Many people think that eating chocolate candy or cakes will help prevent decay in their teeth, but this isn’t true at all because they have high levels of bacteria and sugar in them, which cause oral problems such as tooth decay and cavities.
Is Chocolate Bad For You?
- Chocolate is a natural substance made from the beans of the cacao tree. Cacao is used in many different ways, but it’s mostly used as a food and drink in chocolate. It’s also used to make other items such as jewelry, soaps, and toothpaste. It’s also used for its medicinal properties.
- Chocolate is rich in phenylethylamine (PEA), which is a chemical that causes feelings of happiness, relaxation, and euphoria. PEA can be found naturally in your body, but it can also be created artificially through a process called fMRI (functional magnetic resonance imaging). This means that you won’t get high if you eat chocolate because your brain will recognize it as an artificial substance and block the effects of PEA on your brain.
- Chocolate contains magnesium which has been shown to help prevent tooth decay by strengthening the enamel layer on the teeth and preventing cavities from forming on the teeth at all costs. Magnesium also helps with muscle cramps and muscle pain relief because it helps relax muscles in order to get them to relax faster when they are tense or strained so you can use them again more efficiently after being tense or strained by something such as exercise or day-to-day activities such as typing on a computer for too long without taking breaks or stretching regularly to keep muscles flexible and limber during periods of stress or tiredness for instance after sitting at a desk for too long.
- Chocolate also helps with the production of saliva, which is needed to wash food and drink between your teeth, which helps prevent tooth decay that can form on the teeth when you eat or drink something that has a lot of bacteria in it, such as sugary foods or sugary drinks. Saliva is also needed because it removes food particles that sit on the teeth and cause tooth decay.
- Chocolate contains a chemical called epicatechin which is known to be good for your heart and blood vessels because it’s known to lower blood pressure, improve blood flow to the brain and reduce cholesterol levels in your bloodstream so you won’t have any problems with the heart disease like high blood pressure or high cholesterol. Epicatechin can also help with reducing inflammation in your body, including inflammation in joints and muscles, which can lead to more serious problems such as arthritis, tendonitis, rheumatism, gout, diabetes, and even cancer.
Should You Eat Chocolate To Keep Your Teeth Healthy?
- Yes, you should eat chocolate to keep your teeth healthy because it contains so many useful and powerful antioxidants which are needed to protect your body from damage by free radicals, which are highly reactive toxic molecules that can damage healthy cells in the body, including teeth and gums. The free radicals that can damage gums include nitric oxide (which is a chemical in the body that causes blood vessels to expand when you first wake up in the morning so your heart can pump more blood out through all of your body’s blood vessels to feed all of the cells on your entire body with oxygen and nutrients), peroxynitrites (a chemical that damages skin when it reacts with a cell’s DNA which produces collagen), kojic acid (a chemical in foods such as dark chocolate that is converted into nitric oxide in the mouth and bloodstream) and ammonia (a toxic molecule in foods like red meat and processed foods).
- People who eat too much-processed foods like white bread, white rice, vegetable oils, sugary drinks such as sodas or fruit juices, refined sugars, and processed grains such as wheat flour products actually increase their risk for tooth decay because these types of food not contain any good antioxidants or healthy fats. People who eat these types of processed foods will have a greater amount of free radicals present throughout their entire bodies because their bodies cannot produce enough antioxidants or other fats like omega 3 fatty acids or vitamin E, so they must consume them through other means to protect their body from free radicals. Most people don’t know that most commercial chocolates contain a high amount of sugar and other harmful foods, such as partially hydrogenated vegetable oils, so you cannot eat commercial chocolates to keep your teeth healthy.
- Chocolate does not necessarily have any effect on the health of your teeth because it contains many different types of chemicals and elements that are present in most foods, but what you want to do is offer a wide variety of healthy foods on a daily basis so your body can maintain its natural balance of substances including nutrients from red meat and dairy products, healthy fats found in nuts and seeds, probiotics like yogurt or fermented soy products like tempeh, antioxidants found in dark chocolate (which includes flavonoids such as epicatechin) along with many other components in chocolate that can act as antioxidants such as theobromine or phenylethylamine alkaloids found in cacao beans.
Should You Stop Eating Chocolate To Keep Your Teeth Healthy?
- Chocolate does not hurt your health, so you should continue eating it to keep your teeth healthy.
- You want to avoid eating too much-processed foods like white bread, white rice, vegetable oils, sugary drinks such as sodas or fruit juices, refined sugars, and processed grains such as wheat flour products because these types of food do not contain any good antioxidants or healthy fats so they will only increase the number of free radicals present throughout your entire body. Most people don’t know that most commercial chocolates contain a high amount of sugar and other harmful foods, such as partially hydrogenated vegetable oils, so you cannot eat commercial chocolates to keep your teeth healthy.
- Chocolate does not necessarily have any effect on the health of your teeth because it contains many different types of chemicals and elements that are present in most foods but what you want to do is offer a wide variety of healthy foods on a daily basis so your body can maintain its natural balance of substances including nutrients from red meat and dairy products, healthy fats found in nuts and seeds along with other components in chocolate that can act as antioxidants such as theobromine or phenylethylamine alkaloids found in cacao beans.
- You do not have to stop eating chocolate because it contains many different types of chemicals and elements that are present in most foods, but you should avoid eating too much-processed foods like white bread, white rice, vegetable oils, sugary drinks such as sodas or fruit juices, refined sugars and processed grains such as wheat flour products because these types of food do not contain any good antioxidants or healthy fats so they will only increase the number of free radicals present throughout your entire body. Most people don’t know that most commercial chocolates contain a high amount of sugar and other harmful foods, such as partially hydrogenated vegetable oils, so you cannot eat commercial chocolates to keep your teeth healthy.
Bottom Line
The only people who should stop eating chocolate are those who are already eating too much of it. Those who want to protect their teeth, enamel, and gums should continue to eat a healthy balanced diet. Addiction to sweets can result in tooth decay, bad breath, and even an increased risk of developing cancer. Eating chocolate is not something you should do every day, but rather when your teeth are about to become toothless.
